Sealants for Adults? | Hahiawa HI dentist

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Sealants are often thought of as a treatment for children, but adults can also benefit from them. Sealants are used to protect our teeth by sealing the deep grooves and crevices in the chewing surfaces. According to a study performed by the American Dental Association, using sealants for adults can help prevent cavities from developing on healthy teeth.

What is a sealant?

A dental sealant is a thin, plastic coating that is painted on the chewing surfaces of teeth. Although they do not replace daily brushing and flossing, dental sealants can prevent cavities from forming.

Despite being able to achieve good oral health at home, there are areas of the mouth that are hard to reach, making it more challenging to maintain good oral hygiene. You have grooves on your molars known as “pits” and “fissures.” Because these grooves are so deep, your toothbrush will not be able to clean them out. As a result, they trap food and bacteria, making them more susceptible to decay.

A consultation with your dentist will be able to determine whether or not dental sealants are a viable option for preventing tooth decay. Often, patients are surprised by how quickly and easily sealants can be applied, as shown below.

  • The teeth are thoroughly cleaned.
  • In the next step, the teeth are dried and etched with a solution that prepares the tooth surface for sealing.
  • We then apply the liquid sealant material, which flows directly into your teeth’s grooves.
  • A type of ultraviolet light called a curing light is placed on the tooth to harden the sealant material, which seals off the grooves and creates a smoother chewing surface that is easier to clean.

It is not necessary to do anything special to maintain a sealant, and you can brush and floss as usual. However, there are some precautions to keep in mind. Make sure you use a toothbrush with soft bristles and toothpaste containing remineralizing agents like hydroxyapatite. Consumption of foods such as berries, coffee, tea, or red wine can also stain sealants. To reduce the likelihood of staining, it is recommended that you rinse your mouth after eating these foods. Finally, eating sticky, chewy, or hard foods may cause the sealant to wear down. Our dentist in Wahiawa will check your sealants at each appointment for any signs of wear. 

With proper at-home care and regular professional cleaning, sealants can last up to ten years. Please contact our Wahiawa HI dentist if you have questions, and we would be happy to schedule an appointment.

Wahiawa Tokunaga Family Dentistry
Phone: (808) 622-5570
612 Kilani Avenue
Wahiawa, HI 96786

Creating A More Youthful Smile | Wahiawa HI Dentist

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Your smile is one of the first things a person will notice when they meet you. You can create a more youthful smile with one simple procedure. Whitening your teeth can make you look younger, especially if your teeth are currently stained, dull or discolored. Our dental office provides whitening services for new and existing patients. 

Regardless of how well you care for your teeth, over time, discoloration will occur. The main causes of stained teeth are genetics, antibiotics, tobacco and certain foods. As

we age, our teeth darken as well. While preventing tooth discoloration is nearly impossible, our experienced team can help reverse the effects of discoloration by helping to create a whiter and brighter smile.

Whether it’s an in-office treatment or at-home treatment, the principles of teeth whitening are the same. A special whitening agent is applied to the teeth in order to

bleach stains and brighten your smile. Our dentist will discuss your whitening needs and goals with you to determine which option is best for you.

In-office teeth whitening is the quickest method to a brighter, whiter smile. With the supervision of an experienced dental professional, a stronger bleaching solution can be used than with at-home kits. Optimal results are achieved much faster with the professional whitening treatment, and in many ways the results are better given the nature of the bleaching agents that are used. Patients find that they appear younger just by restoring their bright, white smile. 

During a professional teeth whitening treatment, we will first clean the teeth. We will then apply a whitening agent to your teeth, carefully avoiding your gums and soft tissue. Once applied, a laser light will be directed at the teeth to expedite the process. For maximum results, the process may be repeated more than once.


If a visit to our dentist in Wahiawa for professional whitening isn’t an option for you, at-home treatment may provide the whitening you need. You will find a vast variety of at-home teeth whitening products on the market, including whitening toothpastes, over-the-counter gels, rinses, strips, trays and more. We can fit you with custom-made whitening trays that will more accurately conform to your teeth for a more even whitening result. At-home teeth whitening results are less dramatic compared to those achieved in the office. 

If you are looking to brighten your smile and create a more youthful appearance for your teeth, contact our Wahiawa HI dentist for more information or to schedule a consultation today.

Wahiawa Tokunaga Family Dentistry
Phone: (808) 622-5570
612 Kilani Avenue
Wahiawa, HI 96786

What is a Cosmetic Dentist? | Best Cosmetic Dentist in Wahiawa HI

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Despite popular belief, there is no official dental specialty for cosmetic dentistry. There are, however, countless courses, training programs and advanced training which can allow a general dentist to master the art of dentistry. When considering cosmetic dentistry, start with a consultation.  

What to Expect During Your Cosmetic Consultation 

Just as you wouldn’t paint a house that has yet to be built, you wouldn’t want to address the aesthetics of your smile, prior to ensuring the foundation is healthy and functional. For this reason, you may learn that you have a need for restorative or orthodontic care before receiving the cosmetic plan. This can be disappointing for some patients, however, most agree that having a strong and healthy smile is even more important than its appearance.  

During your cosmetic consultation, you’ll have the opportunity to explain to our team how you’d like your smile to appear. With modern technology and procedures, our team can address and solve a variety of concerns, including:  

  • Diastema (gaps between teeth) 
  • Whitening a dull smile 
  • Repairing chipped or cracked teeth 
  • Building up worn teeth 
  • Reshaping 
  • Crown lengthening (to correct a “gummy” smile)  
  • Misaligned or crooked teeth 

The services recommended during your consultation may include one or more of the following:  

  • Porcelain veneers 
  • Teeth whitening 
  • Inlays and onlays 
  • Dental Implants 
  • Dentures 
  • Tooth-colored fillings 
  • Orthodontics 

During your appointment, you’ll not only express what you envision for your smile, but our team will provide you with a detailed plan for how to achieve your goals. From there, you’ll be able to plan the appointments, financing and more. Often a few small changes can drastically improve the appearance of a smile. It’s very possible that in 1-2 short visits, you can be smiling with confidence.  

If you’ve considered cosmetic dentistry, but aren’t sure where to start, contact us. Our team of professionals will provide you with an individual plan.

Wahiawa Tokunaga Family Dentistry
Phone: (808) 622-5570
612 Kilani Avenue
Wahiawa, HI 96786

Healthy Smile, Healthy Body | Family Dentist in Wahiawa HI

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Good oral hygiene habits are essential to prevent tooth decay and gum disease. What 

you might not know is that research has found the health of your mouth actually mirrors the 

overall condition of your body. According to the Academy of General Dentistry, there is a direct 

relationship between gum disease and many serious health conditions, including heart disease, 

stroke, and diabetes. The good news is, research also shows that good oral health may actually help prevent certain diseases from occurring. 

Understanding the mouth/body connection 

Poor oral habits can cause bacteria to build up on your teeth, making your gums more prone to 

disease and infection. When that happens, your immune system goes to work attacking the 

infection, leading to inflammation and gum disease, also known as periodontitis. Left untreated, periodontitis and chronic inflammation can wreak havoc on the rest of your body, leading to a host of health problems. Thankfully, this “worst-case-scenario” is easily preventable. Here’s what you can do to elevate your oral hygiene habits and keep unwanted health concerns at bay: 

  • Brush twice a day for at least two minutes using a soft-bristled brush. Be sure to choose a toothbrush that is the right size for your mouth so you can reach back teeth easily. If you have any questions about which toothbrush we recommend for you, you can ask our office during your appointment. 
  • Remember to replace your toothbrush every three or four months. 
  • Choose an American Dental Association-approved fluoride toothpaste to keep teeth free from decay. 
  • Floss daily to remove tooth decay-causing bacteria that tend to linger between teeth. Regular flossing also helps remove plaque under the gumline and minimize your risk of contracting gum disease. 
  • Eat a healthy diet that limits sugary beverages and snacks. 
  • Avoid cigarettes and other tobacco products, which are known to contribute to gum disease and oral cancer. 

In addition to maintaining good daily oral health habits, seeing your dentist regularly is one of the best ways to keep your mouth – and your body – healthy. These exams allow our team to monitor any changes to your teeth and gums and make recommendations that will help you avoid future health problems. Call our office today to schedule an exam

Wahiawa Tokunaga Family Dentistry
Phone: (808) 622-5570
612 Kilani Avenue
Wahiawa, HI 96786

Facts You May Not Have Known About Oral Cancer | Family Dentist Wahiawa HI

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According to The American Academy for Oral Systemic Health, oral cancer claims one American life every hour of every day. Unfortunately, most cases go undetected until it is too late, making the need for regular examinations of even greater importance. Those who are proactive and seek treatment early have the best chance of beating the disease and living a long, healthy life. Below are some facts you may not have known about oral cancer, including warning signs, trends, and more.

1.) Oral Cancer Affects More Men Than Women

No matter your gender, you should be aware of the very real dangers of oral cancer. While studies conducted by the Oral Cancer Foundation have shown that oral cancer is one the rise among women too, a 2:1 incidence ratio between men and women still remains. This correlation may be due to the fact that, statistically speaking, men smoke and drink more than women. Regardless of your own habits, remain aware of the signs and symptoms and ask your doctor to perform a regular oral exam if they do not already.

2.) Each Year, 450,000 New Cases Are Discovered

As such, it is likely that oral cancer has affected someone in your life. Whether you know someone who has had, or is currently dealing with their own struggle against oral cancer, you should know that they are not alone.

3.) Alcohol and Tobacco Increase Your Risk

Among the many risk factors, your lifestyle choices can have a huge impact on the likelihood of you developing this cancer. It is estimated by the Cancer Treatment Centers of America that roughly 80% of people with oral cancer are heavy smokers, while 70% are heavy drinkers. Add this unfortunate statistic to the list of reasons why you should leave the cigarettes behind.

4.) When Detected Early Enough, Oral Cancer has a Cure Rate of 90%

According to many experts, part of the reason why oral cancer can be so destructive is because it often goes undetected for long periods of time. Don’t overlook or ignore any suspicious new developments in your mouth and call your doctor or oral surgeon as soon as you notice anything amiss.

The best way to overcome oral cancer is to stay informed and catch it early. As something that is important to all dental professionals, we hope you will take this disease just as seriously as we do. We look forward to helping you stay healthy and protecting your oral health throughout your life. If you have any questions call or contact our office today and we will assist you however we can.  

Wahiawa Tokunaga Family Dentistry
Phone: (808) 622-5570
612 Kilani Avenue
Wahiawa, HI 96786

What to Do in Case of Dental Emergency | Best Dentist Wahiawa

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Accidents always happen. Be sure to know what to do when one arises – it can be the difference of saving a tooth or losing one.  

A dental emergency is an injury to your teeth or gums that can be potentially serious. Ignoring one can increase the risk of permanent damage. For all dental emergencies, it is important to contact our office as soon as the injury occurs.  Provide detailed information about the injury to your mouth. We will be able to give you instructions on how to care for your mouth in the time before coming to our office. In some instances, we may recommend emergency care. 

Here are some common dental injuries and how to care for them. 

Knocked-out tooth 

Rinse the tooth with water if it’s dirty and try not to remove any attached tissue fragments. Keep the tooth moist at all times by carefully putting the tooth back in place without forcing it back into the socket. If this is not possible, place the tooth in a small container of milk or in a cup of water that contains a pinch of salt. Contact our dental office as quickly as possible. 

Chipped or cracked tooth 

Save any pieces if possible. Rinse your mouth with warm water to clean the injured area as well as remove any small tooth fragments. Apply cold compresses to your mouth to keep down the swelling and relieve pain.  

Objects caught between teeth 

Carefully try to remove the object using floss. If you cannot get the object out, see your dentist. It is important to never use a pin or sharp instrument to remove the object since you may cause injury to your gums or the surfaces of your teeth. 

Soft-tissue injuries 

Injuries to your tongue, cheeks, gums and lips can result in bleeding. To control the bleeding, rinse your mouth with mild salt water. Apply a moistened piece of gauze or tea bag to the bleeding site for about 15 minutes. You may also use a cold compress to relieve pain. If the bleeding doesn’t stop, contact our dental office. 

You can also take simple precautions to avoid dental emergencies:  

  • When participating in sports, always wear a mouth guard 
  • Avoid chewing ice, popcorn kernels and hard candy 
  • Never use your teeth to cut things – use scissors 

If you encounter a dental emergency, always contact our Wahiawa dental office as soon as possible. We can provide you with step-by-step instructions on how to care for your mouth or may ask you to come into the office. If you have any additional dental emergency questions, be sure to contact us.

Wahiawa Tokunaga Family Dentistry
Phone: (808) 622-5570
612 Kilani Avenue
Wahiawa, HI 96786

How to Maintain Your Oral Health While on Vacation | Dentist in Wahiawa

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Keeping up with your dental hygiene and oral health can be easy during your work-week, but being on vacation can complicate things. Follow our advice to ensure your smile stays bright while you enjoy your vacation. 

Plan Ahead 

Our dentist in 96786 wants you to make sure you pack everything you will need, such as a toothbrush, floss, and travel-sized mouthwash. Your toothbrush should have a cover or a separate bag, so that it can dry and avoid contamination between uses. Buying supplies while on vacation can be a hassle, so hit the store before you skip town. If you are in need of dental care such as a root canal or a filling, it is better to have treatment done ahead of time to avoid any emergency care away from home. 

Set a Routine 

At home, routines for oral hygiene are easy to follow. On vacation, however, your time management might be hectic or sporadic. Set a routine to ensure you brush twice a day and floss at least once, and stick to it as best you can. 

Watch your Diet 

Enjoying delicious cuisine while on vacation can be a fantastic experience – just make sure to do so in moderation. Avoid too many sugary or acidic drinks and foods, which can cause damage to the enamel of your teeth. Cocktails are a great example of this. In addition, bring healthy snacks along with you. These can save money while on-the-go, and are easy on your teeth. Try to bring a water bottle or canteen to rinse your mouth when possible, which helps prevent decay and plaque growth. 

You can maintain your oral health on vacation without any stress if you plan for it. Bring the right tools, set a routine, watch what you eat, and your optimal oral health will remain. If you need treatment or a dental cleaning prior to your trip, contact our Wahiawa, HI dental office.

Wahiawa Tokunaga Family Dentistry
Phone: (808) 622-5570
612 Kilani Avenue
Wahiawa, HI 96786

5 Mistakes You Might Be Making While You Brush | Wahiawa Dentist

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Brushing your teeth can feel like a no-brainer after decades of practice, but are you aware of the mistakes surrounding home care that you might be making? Keep your oral health top-notch by reading our quick list shared by our dentist in Wahiawa and see how you fare. 

  1. Timing – Make sure you don’t brush immediately after consuming sugary or acidic drinks. You can demineralize the enamel on your teeth by doing this. Rinse your mouth with water, then wait for 30 minutes to an hour before you brush. 
  2. Borrowing a Brush – Sharing is caring, but not when it comes to toothbrushes. When you share toothbrushes with somebody, you can spread illness and germs through oral contact. Make sure to get your own toothbrush, and label it or keep it separate to ensure you don’t get them confused. 
  3. Distance from the Toilet – Flushing a toilet can spread bacteria through the air. Make sure to place your toothbrush as far as possible from your toilet, or put a cover on your brush to protect it from contamination. 
  4. Rinsing after Brushing – Most toothpastes contain fluoride, which can help strengthen the enamel in your teeth. It takes time to work, however, so make sure you don’t rinse your mouth right away after brushing. This can wash away the fluoride before it can do its job. 
  5. Brushing Too Much – When you brush too frequently, you run the risk of wearing down the enamel on your teeth. Focus on brushing all facets of your teeth instead of how vigorously you can brush. 

There is more to brushing your teeth than you might think. These tips can help keep you aware of mistakes you might be making. Remember, daily brushing and flossing are only the foundation for optimal oral health – professional dental care is important, as well. For more advice or to schedule your next visit, contact our dental office in Wahiawa, HI.

Wahiawa Tokunaga Family Dentistry
Phone: (808) 622-5570
612 Kilani Avenue
Wahiawa, HI 96786

5 Mistakes You Might Be Making While You Brush | Dentist in 96786

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Brushing your teeth can feel like a no-brainer after decades of practice, but are you aware of the mistakes surrounding home care that you might be making? Keep your oral health top-notch by reading our quick list and see how you fare. 

  1. Timing – Make sure you don’t brush immediately after consuming sugary or acidic drinks. You can demineralize the enamel on your teeth by doing this. Rinse your mouth with water, then wait for 30 minutes to an hour before you brush. 
  2. Borrowing a Brush – Sharing is caring, but not when it comes to toothbrushes. When you share toothbrushes with somebody, you can spread illness and germs through oral contact. Make sure to get your own toothbrush, and label it or keep it separate to ensure you don’t get them confused. 
  3. Distance from the Toilet – Flushing a toilet can spread bacteria through the air. Make sure to place your toothbrush as far as possible from your toilet, or put a cover on your brush to protect it from contamination. 
  4. Rinsing after Brushing – Most toothpastes contain fluoride, which can help strengthen the enamel in your teeth. It takes time to work, however, so make sure you don’t rinse your mouth right away after brushing. This can wash away the fluoride before it can do its job. 
  5. Brushing Too Much – When you brush too frequently, you run the risk of wearing down the enamel on your teeth. Focus on brushing all facets of your teeth instead of how vigorously you can brush. 

There is more to brushing your teeth than you might think. These tips shared by our 96786 dentist can help keep you aware of mistakes you might be making. Remember, daily brushing and flossing are only the foundation for optimal oral health – professional dental care is important, as well. For more advice or to schedule your next visit, contact our Wahiawa, HI dental office.

Wahiawa Tokunaga Family Dentistry
Phone: (808) 622-5570
612 Kilani Avenue
Wahiawa, HI 96786

Sports Drinks and Energy Drinks | Dentist 96786

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Many sports drinks contain electrolytes which can be helpful to maintain energy levels when engaging in physical activities. You may believe that sports drinks are healthy but the truth of the matter is, they are not healthy. Energy drinks are those like Monster and Rockstar. Sports drinks and energy drinks are also seen as a tasty alternative to water when it comes to staying hydrated. Our dentist in Wahiawa agrees that It is important to know the negative effects and damage that these drinks do to your teeth.  

Up to 62 percent of children of the same age drink at least one sports drink per day and between 30 and 50 percent of teenagers in the United States drink these types of beverages regularly. With these numbers being so high it is important to take notice on the negative effects these drinks can have on teeth. The danger to both children and adults in sports drinks and energy drinks comes not only from the sugar content but also from the acidity. These types of drinks contain a significant amount of acid that they begin destroying the teeth of the person drinking them in as little as five days. 

There is a lot of damage being done to your oral health when consuming sports drinks and energy drinks. Energy and sports drinks can damage tooth enamel, increasing the risk of cavities and tooth decay. These drinks erodes or thin out the enamel of the teeth, leaving them more susceptible to decay and sensitivity. Athletes drink these beverages to remain hydrated and sip them frequently during exercise. This increases the time that teeth are exposed to the acidity and high sugar content of sports drinks, leaving them vulnerable to decay. 

While sports drinks and energy drinks can be an alternative to water, there are ways to promote great oral health. The best way to promote oral health is to keep yourself hydrated with water to prevent negative effects that sports and energy drinks bring. If you feel that you must use sports drinks, rinse your mouth with water afterwards and do not brush your teeth right after you have consumed a sports drink. Also, read the ingredient labels before you consume drinks. Avoid high amounts of acid and sugar, especially if you already have teeth problems. 

Getting healthy is great for your body and your mouth, but sports and energy drinks are not a necessary part of well-being. There are many alternatives, it’s just a matter of finding what works best for you. One must maintain oral health to make sure to have a lasting smile. Talk to your dentist about preventative care for your oral health.

Wahiawa Tokunaga Family Dentistry
Phone: (808) 622-5570
612 Kilani Avenue
Wahiawa, HI 96786

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“I love Dr. Tokunaga and all of the staff! My family and I been seeing Dr. Tokunaga for over 20 years, pretty much my whole life. She makes me feel comfortable and in return I trust her with my teeth. I’ve never had a cavity and she helps me keep close eyes on ways of preventing it as well. I look forward to sharing more family and friends to see Tokunaga Family Dentistry very soon!” – Dezsanna

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Dentist in Wahiawa
612 Kilani Avenue
Wahiawa, Hawaii 96786

(808) 622-5570 |  

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